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SourceTopicAudienceMessages / dayViews / messageAuthorsCheckedDetails

Марина Кострова

@marina_kostrovaChannelRU

Channel about exercises, joint health, walking, and healthy lifestyle tips.

—Subscribers86,076Messages / day1.6Views / message7,561Authors—CheckedDetails

Рецепты от Татьяны Метельской

@tanya_yourfit_recipesChannelRU

Channel by Tatiana Metelskaya publishing healthy, low-calorie recipes with ingredient lists, along with announcements of her fitness marathons and related workout projects.

—Subscribers46,138Messages / day1.6Views / message2,450Authors—CheckedDetails

ЗАХАРЯН ЗВЕРСКИ РУЛИТ

@andreyzakharyan_personalChannelRUBusiness and entrepreneurship

Personal blog of Andrey Zakharyan mixing humour, relocation to Kazakhstan, fitness and book-writing musings, with occasional business reflections but no systematic focus on sales or automation.

Business and entrepreneurshipSubscribers8,142Messages / day0.4Views / message2,882Authors—CheckedDetails

Психолог Евгения Ли

@evgenia_li_kanalChannelRUSoftware development and IT

Personal channel of a clinical psychologist covering everyday psychology, self-observation practices and paid online psycho-fitness trainings.

Software development and ITSubscribers5,125Messages / day1.7Views / message184Authors—CheckedDetails

ТРЕНЕРСКАЯ | Вадим Луханин

@secret_coach_channelChannelRUBusiness and entrepreneurship

A Russian-language channel by a coach teaching fitness trainers how to build a personal brand and move their business online; it promotes a paid club for online trainers.

Business and entrepreneurshipSubscribers3,881Messages / day1.7Views / message350Authors—CheckedDetails

Евгения Ли. Чат с психологом

@evgenia_li_chatGroupRUSoftware development and IT

A chat accompanying psychologist Evgenia Li's channel, focused on psychotherapy, psychofitness practices, self-observation and psychology books.

Software development and ITMembers3,816Messages / day1.7Views / message—Authors1CheckedDetails

Исследуя Черногорию Exploring Montenegro

@exploringmontenegroGroupRU

Channel about hiking and outdoor activities in Montenegro, offering group and individual tours for various fitness levels and exploring unusual places.

—Members2,196Messages / day336Views / message—Authors1CheckedDetails

Fitness Friends Приложение для тренеров

@bogatiytrenerChannelRU

Channel for a Telegram-based app that helps personal fitness trainers manage clients, build workouts and get AI nutrition analysis; content mixes training/nutrition advice with selling and client-acquisition tips for trainers.

—Subscribers1,785Messages / day0.6Views / message304Authors—CheckedDetails

Никита Шенгелай

@shengen_nktChannelRUBusiness and entrepreneurship

A personal Russian-language blog by a young author about his life, fitness, boxing, blogging decisions and inner motivation; no business or e-commerce content.

Business and entrepreneurshipSubscribers1,446Messages / day0Views / message1,113Authors—CheckedDetails

KISURIN

@kisurinmarkChannelRU

Personal channel of a Workout ZEN coach and Molchanovs freediving instructor, sharing fitness training sessions, travel tours, and life reflections.

—Subscribers1,219Messages / day0.4Views / message953Authors—CheckedDetails

Жизнь с РиоСуном 🇯🇵

@riosunlifeChannelRU

Personal channel about dance classes, fitness training, and social life, unrelated to maritime sailor courses or testing.

—Subscribers1,205Messages / day0.9Views / message578Authors—CheckedDetails

Академия Надежда Скипиной EROBEAT

@skipinaonlineChannelRU

Channel of Nadya Skipina, founder of the women's EROBEAT academy, teaching fitness-kamasutra pelvic-floor training and coaching women on intimate health; also promotes a trainer certification course.

—Subscribers682Messages / day0.2Views / message64Authors—CheckedDetails

Александр Трошкин 💯

@alexandr_troshkinChannelRU

Personal online fitness trainer channel with workout tips, training methodology and coaching diagnostics in Russian.

—Subscribers547Messages / day0.7Views / message157Authors—CheckedDetails

Vegan Recipes🪴| Health

@only_healthyChannelRU

A personal channel by Jessica sharing vegan and raw food recipes, detox and fasting practices, plus daily morning fitness and wellness routines.

—Subscribers300Messages / day0.6Views / message661Authors—CheckedDetails

ReStretch Новороссийск

@rst_nvrskChannelRU

Channel of a stretching/fitness studio in Novorossiysk promoting classes, opening new branches, and motivation content.

—Subscribers280Messages / day0.4Views / message—Authors—CheckedDetails

Лаборатория Длинного меча им П. Бурлака

@longswordlabChannelRU

Unofficial behind-the-scenes channel of the P. Burlak Longsword Laboratory, covering HEMA longsword training, fencing camps and personal fitness experiments. Posts mix training reports, season reflections and informal anecdotes from the club's community.

—Subscribers196Messages / day0.2Views / message309Authors—CheckedDetails

Space Regatta

@spaceregattaChannelRU

A friendly sailing regatta community for both beginners and experienced sailors, organizing regatta trips and shared travel adventures. It encourages newcomers with no experience, fitness or age requirements to join.

—Subscribers157Messages / day4.6Views / message508Authors—CheckedDetails

Petrov one team Functional training

@antonfonshtropowerChannelRU

Telegram channel dedicated to functional training and fitness, with posts about preparing for competitions.

—Subscribers115Messages / day0.3Views / message172Authors—CheckedDetails

Студия танцев «Allegro» | г. Новороссийск | Онлайн/Офлайн

@danceslineChannelRU

A local dance and fitness studio promoting classes, training, and studio life in Novorossiysk.

—Subscribers81Messages / day0Views / message—Authors—CheckedDetails

Wisconsin Furry Cycling and Fitness

@wifurscyclingGroupEN

A community for furries in Wisconsin to share cycling, running, and fitness achievements, ride photos, and general chat about bikes and exercise. Linked to a Strava cycling club.

—Members59Messages / day23.2Views / message—Authors4CheckedDetails

British Columbia Youth Club

@britishcolumbiayouthChannelEN

A Telegram channel for a British Columbia-based youth group promoting white nationalist activism, physical fitness, and community organizing, with membership via vetting.

—Subscribers51Messages / day0.2Views / message90Authors—CheckedDetails

Fitness & Massage | Egor Dmitriev

@egorcoachgymChannelRU

Personal fitness trainer channel with tips on workouts, massage, health, and motivation.

—Subscribers51Messages / day0.2Views / message—Authors—CheckedDetails

Eurocar-GRAWE Ukraine cycling team training

@eurocargraweChannelUK

Telegram channel for the Eurocar-GRAWE Ukraine amateur road cycling team, covering group road training sessions, race events and team time trial tips.

—Subscribers42Messages / day0Views / message204Authors—CheckedDetails

Александр Трошкин 💯 Chat

@troshkin_chatGroupRU

Russian-language fitness chat discussing workout programming, muscle groups, rest between sets, and coaching.

—Members17Messages / day2.6Views / message—Authors4CheckedDetails

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